Welcome to Day 1 of Money & More where we address the mental aspect of money & abundance in all its facets.
Read MoreAs we end this series, are you willing to flow more Abundance to and through your life? Are you desiring to become a clear channel of Prosperity and help build the new world you want to live in? If so, join me to find out how you can do that now.
Read MoreToday we’re going to continue our series on Unraveling Self-Stopping, and we’re going to talk about a big way to stop yourself: Mistakes.
Watch the video or read the article below to understand how you may be stopping yourself by holding on to past mistakes. We’ll do an energy clearing session to help you let go of them.
Read MoreMy goal for this series is to help you become aware of where you might be stopping yourself from going for your dreams and desires. By bringing that awareness up so that you can see, “Gosh, I am doing that and I would really rather not. I'd rather choose something else.”
Read MoreWe’re going to tackle a big way you may be stopping yourself, and that’s shaming. You may know the work of Brené Brown. If you don’t, please check her out. She has so much to say from her research and her teaching about the effects of shaming. Shame is extremely toxic, and I want to talk about it so that you can locate where you may be shaming and stopping yourself.
Read MoreResearchers tell us that human beings think about 60,000 thoughts a day, and about 80% of them are “negative”. That means almost 40,000 negative thoughts per day are dripping through your system — your mind, your body, your emotions, and your spiritual self. Most of those thoughts are judging thoughts.
Read MoreHere’s a new series for you called Unraveling Self-Stopping. Today we’re going to talk about Overwhelm.
The aim of this series is to unravel the knots that are holding you back from achieving more of your dreams and desires.
Read MoreAdele, let’s talk about how to uncover a hidden limiter of making more confident choices with the question, “Is it yours?”
Watch the video or read the article and let me know how using this tip helps you make more confident decisions.
Read MoreBefore I talk to you about distractions, you must promise me – you must promise me – that you will not judge yourself for your distractions,
That’s because judging just kills all the fun. It can kill your business.
When you’re judging yourself, it’s much harder to take action. And action is so key in building a business you love.
Read MoreJudgment is very stealthy. It actually seems to be in the air we breathe and the water we drink.
It’s everywhere – judging ourselves, judging others, judging our accomplishments, judging our body. It really does go on and on forever.
Read MoreI am here today to answer the question of, “Why do I do energy work to help people succeed in business?” I was at a networking meeting yesterday and my fellow networkers were giving me feedback about some marketing I'm doing for my event that’s coming up in October.
Read MoreToday I want to talk to you about the freedom to change. We’ve been on a theme of freedom this month because of July 4th and this is a very important freedom to be conscious of and to adopt. Now, why is that?
It’s very easy in the physical world to think that things are solid– like these leaves are solid, this iron railing is solid – and yet, over time, it all changes. These plants, they all change. We change.
Read MoreDo you ever feel a conflict about going for more abundance when others around you are struggling? Do you wonder whether your doing well hurts others – that you should just keep struggling too? Here are my thoughts on these questions along with an Energy Clearing and Infusion of thoughts and beliefs that may prove more beneficial for your doing well in your business and having more to share with others.
Read MoreYou are probably completely confused about what you deserve. You may think you need another degree or certificate or 12 more years of experience or to become prettier/slimmer/richer before you deserve more clients and more money. I think that idea is wildly untrue and damaging to you and your business.
Read MoreMoney is a subject that most of us pay a tremendous amount of attention to. Whether we are always aware of it or not, often these questions are playing in our mind: Do I have enough money? Why aren’t I earning more? Why is it so hard to hold on to money? Am I spending enough or too much on myself? Will I have enough money for the future? Why is money so hard to talk about? Why do my partner and I always fight about money?
Read MoreThis past week my coach was in Chapel Hill working with her coach. Yes, coaches have coaches – at least the good ones do to keep learning, growing and expanding so they can share what they master with their clients! I was delighted to have breakfast with her before taking her to the airport. At one point in the conversation, I talked about feeling an undercurrent of anxiety about the state of the world and about a situation in my business.
Read MoreMany people live with the toxic belief that there is not enough. And its equally limiting sidekick - that I am not enough! These crippling myths are promoted in our consumer culture. Why would you wear perfume if you smelled good enough? Why would you want a new car if the one you have is just fine?
Read MoreThe first ever Abundance with Adele live workshop was a BLAST! It sold out and had standing room only attendance with great women business owners and service professionals learning how to bring more money into their businesses. At the end I gave them the assignment to ask Expansive Questions whenever they feel stuck or frustrated about money. The most popular one was this: "Who can I be to bring (put your desire here) into my business each and every month?"
Read MoreIt lurks in the soul of almost every woman I’ve ever talked to.
Tons of research and well-respected books delve into it. There’s much debate on the cause and the cure for it. And yet it continues to plague even the most successful of us. I have a new spin on it. Watch and let me know what you think of my idea about how to remedy this difficult challenge to you and your business.
Read MoreA few years back I worked with collegiate athletes at a well-known university on Mental Peak Performance.The kids were talented and well trained, and many were on scholarship for their sport. If there was a glitch in their performance, I was called in by their coach to help them get their mindset right so they could compete and win. Consistently, when I helped the student athlete erase the mental and emotional blocks that were upsetting his/her competitive performance and apply that to a sensation of winning, s/he began to excel. Some ran their best time in races, others began to win their competitions, and several became team captains and made Dean’s List for the first time in their college career.
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