5 Habits that Encourage Success - Laughter

Business can be a dreary drudgery sometimes. The best remedy is light-heartedness and not taking yourself so seriously!

As our habit for this week, I have a bonus treat for you that will help you have more fun and less stress.

Usually I give you a written article in case you are a reader rather than a video watcher. But today, it’s video only because it’s an interactive session that will make you feel great as you play along.

Watch it here and look below for more information if you want to know more about this practice.

I hope you enjoyed that as much as I did making it! I was absolutely joyous when we finished the session and had so much energy. Laughing is a really good thing!

If you’d like to know more about Liza Engstrom and her work, please visit her site.

If you would like to know about Laughter Yoga and its originator, Dr. Kataira, visit her site here.

And laugh more! It’s good for you and your business!